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Good evening

One calm place to start the day. Shown here for “Alex”, a fictional member, on Wednesday 1 July 2026.

99 days sober, AA
On Step 4 of twelve
Journalled 5 of 7 days this week

That’s real. No streak to keep, just a rhythm you’re finding.

Tonight

Today’s intention

Call my sponsor before lunch, then finish column three of the resentments list.

Step work

On Step 4. Take it at your pace.

Journal

  • Today, 7:42 am Setback

    Slept badly. The resentment came up again at 4 am. Writing it down is enough for now. I don’t have to solve it before coffee.

  • Yesterday, 9:18 pm Victory

    Sponsor said to keep going on column three even when it feels repetitive. The honesty is the work, not the polish.